GET TO KNOW ME

Life can get difficult, and sometimes a little help from a professional psychotherapist can make things better. 

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As a UK chartered psychologist registered with the Health and Care Professional Council (HCPC), and an accredited cognitive behavioural therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I care about your well-being. My goal is to help you achieve greater resilience and happiness in your daily life with the tools you need to tackle life's challenges.  

With a doctorate in Health Psychology from City University in London, I have a wealth of clinical experience and expertise in a range of therapeutic techniques, including Cognitive Behavioural Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, Mindfulness, Dialectic Behavioural Therapy, Schema Therapy, and Hypnotherapy. I offer therapy in English, Cantonese, and Mandarin and am currently a network therapist at Bupa, WPA, Nuffield Health, and a few other health organisations. 

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My clinical focus is on helping individuals struggling with issues related to post-traumatic stress disorder, depression, and general anxiety disorder. and other common psychological issues.

 

Imagine waking up every morning feeling like you are ready to take on challenges. How great does that feel?   I am here with you to explore your thoughts and feelings and to support you every step of the way. I would like to see you achieve what you wish for and feel great about yourself.