GET TO KNOW ME

Life can get difficult, and sometimes, a professional psychotherapist's help can improve things. 

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As a UK chartered psychologist registered with the Health and Care Professional Council (HCPC) and an accredited cognitive behavioural therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I care about your well-being. My goal is to help you achieve greater resilience and happiness in your daily life by giving you the tools you need to tackle life's challenges.

 

With a doctorate in Health Psychology from City University in London, I have a wealth of clinical experience and expertise in a range of therapeutic techniques, including Cognitive Behavioural Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, Mindfulness, Dialectic Behavioural Therapy, Schema Therapy, and Hypnotherapy. I offer therapy in English, Cantonese, and Mandarin and am currently a network therapist at Aviva, AXA, Bupa, Vitality, and WPA. 

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My clinical focus is on helping individuals struggling with issues related to post-traumatic stress disorder, depression, general anxiety disorder, and other common psychological issues.

 

Imagine waking up every morning feeling ready to take on challenges. How great does that feel?       I am here with you to explore your thoughts and feelings and support you every step of the way.       I want to see you achieve your wish and feel great about yourself.