Appreciate Yourself

We hear a modern syndrome called Social Media depression. That is when one sees others posted their good life online, he or she started to compare themselves to others. Compare leads to despair. A more helpful way is to focus on what we are doing and enjoy our life.

欣賞自己

我們聽到一種稱為社交媒體抑鬱現代人綜合症， 就是當人們看到其他人在網上發布美好生活時，他或她開始與其他人比較。比較導致絕望。更有幫助的方法是專注於我們的事情並享受我們的生活。